Acai Berry is a rich source of antioxidants and nutrients; supplements, juices, purees and preserves containing acai berry in extract of pure form are enjoying a huge surge in interest. Part of this interest stems from the perceived power of the acai berry, and part from the interest shown by media darlings such as Oprah Winfrey.

Several studies have shown that acai berry does have all the ingredients required to classify it as a super food, but it should be noted that the berry -- and the products derviced from it -- are not a panacea to all the ills of human kind. What it can do is provide a fantastic start to leading a fitter and healthier life. Acai berry can help you, whatever your current diet and health status.