take acai berry before eating
Take Acai berry before eating may seem like a trivial detail, but it is fairly important in getting the most weight loss benefit of this amazing berry. Anytime you consume acia berry products, you will get the antioxidents, omega fats, and fiber. But one often overlooked benefit is the hunger suppression effect that the fats and fiber have. The raw berries are 40% fiber, by weight. A quality acai puree like that from Amazon Thunder, or Acai Zone, will also have the 40% fiber. And even more unique among fruits is the high level of fats. Best of all, it is the highly beneficial Omega 3,6 and 9 fats that are usually only available in cold water fish like Salmon. All these wonderful benefits do even more for weight loss if you take your acai berry before eating.